“As HUMANS, we are at our best when filled with a deep internal drive that propels us into the Deep End of life where we struggle to keep our head above water.
This is where magic happens. “
The Human Performance Project is founded upon this simple hypothesis. Simply put, the Deep End of life is any environment we put ourselves in that pushes us outside of our comfort zone or what we previously believed possible.
But how do we do this? How do we define the Deep End in our lives? How do we convince ourselves to get out of our Comfort Zone, climb the High Dive and take that dreadful leap of faith?
Equipping you with the Roadmap and Tools for this journey is what we do at the Human Performance Project.
It happens in 2 steps.
The Deep End Mindset Workshop
The Deep End Mindset workshop has been delivered to over 600 youth, young leaders and intrinsically driven communities.
A 1 hour inspirational keynote to half day workshop introducing the Deep End Mindset. This is your roadmap to navigate your life from the Comfort Zone to the Deep End.
Based in neuroscience and behavioural psychology, The Deep End Mindset starts by helping us understand why we feel the way we do – for example, what is happening in our brain and body when we experience fear?
We then walk through the roadmap step by step, facilitating rich discussions and reflection for the audience to start to apply The Deep End Mindset to their own lives.
Who this session is for?
– Millennial and Gen Z aspiring leaders
– Corporate retreats workshop
– Middle school and High School students
– At risk youth and adults
Next Step – Download the Deep End Mindset Brief Below
The Human Performance Lab
Providing individuals with customized tools, rituals and knowledge to stay in the Deep End longer and achieve greater Peak Performance.
So, you’ve summoned the courage to leave your Comfort Zone, climb the High Dive and jump head first into the Deep End pursuing a big challenge or goal.
Now What?
How do you keep yourself going? How do you do the right things on a daily basis that will prevent you from burning out? How will you manage stress, pressure and anxiety when things get hard? How will you recover to ensure you will last the time required to achieve your goal?
Step into the Human Performance Lab. In the lab, we begin to develop your unique human performance equation. Through a thorough discovery process, daily performance programming and tracking, and regular check ins – we begin to equip you with the tools to not only survive your exposure in the Deep End, but to thrive.
Who this session is for?
– Corporate Leaders ready to take their game to the next level.
– Intrinsically motivated Millennial and Gen Z individuals.
– Mother’s ready to start the next chapter after children.
– Individuals who are ready to get out of their comfort zone but don’t know how.
Next Step – Take the Free Human Performance Assessment. Or shoot me a note on Instagram or Facebook to learn more.
